I provide expert nutritional therapy services in...

  • Digestive Issues

  • Low Energy/Fatigue issues

  • Food Intolerance Testing

  • Hormone Imbalances

  • Optimising preconception diet

  • Prenatal Health 

  • Postnatal health 

  • Child Nutrition

Take Control of  Your Health - in all stages of Motherhood

Personalised 1-1 packages and group programmes to help you regain your true self

scroll

Clare Young | Registered Nutritional Therapist

Hi I’m Clare, I’m a Maternal and Child Nutritional Therapy Practitioner. I help exhausted Mums, like you, who are struggling to prioritise their own health. I help you reclaim your health and reduce the overwhelm so you feel nourished, reenergised and confident.

Until my 30's I'd spent my adult life socialising, drinking, eating junk food, sleeping erratically and eating infrequently combined with a busy stressful job.

This resulted in complete burn out and a whole host of symptoms that I had become to accept as normal when in fact  my body was screaming out to stop.

My symptoms were vast but included depression, anxiety, weight gain, muscle cramps, bloating and unexplained abdominal pain. It affected my relationships, confidence and ability to do my job.

I want to help women prioritise their health in their child bearing years to be able to address any health concerns and feel the best that they can be!

I offer online 1-1 nutritional therapy consultations online and in person.

I focus on women's health issues during pre-conception, pregnancy and postpartum.

Helping Mothers and Mothers to be have a healthy happy pregnancy and recovery into the Fourth Trimester using a wholefood diet, meal planning, high quality supplements, functional testing and a holistic outlook.

If you need help supporting your mood, balancing your hormones, need to feel more energised and less stressed, or are suffering from digestive issues and want to put your own health first then you've come to the right place!

Book your free 30 minute call to find out how I can help you

FREE DOWNLOAD

FUSSY EATING GUIDE

Need some help with your little fussy eaters?

  • Learn why healthy eating is so important for early years children,

  • What is fussy eating,

  • Tips to help you approach fussy eating,

  • Children and sugar,

  • How to encourage children to try new foods,

  • How to make meal times less stressful,

  • And all your questions answered!

26 Pages of useful approaches to help your child try different foods and eat a varied diet

Click here to sign up to my mailing list and receive your free copy of my Fussy Eating Guide

child%20eating%20pic_edited.jpg

MY SERVICES

Health is totally individual to each and every one of us. I offer 1:1 consultations and work with you address your health goals, tailoring your diet and lifestyle plan to you.

I offer a series of packages suited to your needs plus food intolerance  and hormone testing as extras.

Mother and Son
Pregnant Belly

Pre-conception and Pregnancy Nutrition

  • What to eat during pregnancy

  • Important nutrients for a growing baby

  • Nutrition for pregnancy symptoms

  • Weight loss/gain

  • Nutritional defiencies

Mother and Baby

Postnatal & Breastfeeding Nutrition

  • How to increase breastmilk supply

  • Maternal Nutritional deficiencies

  • How to improve energy levels

  • Postnatal healing and recovery

  • How to prevent postnatal depletion

MY SERVICES

I offer toddler & child consultations focussing on areas:

immunity,

digestive health issues,

food intolerances,

skin issues

Red Head Baby

The 4 Week Transformation Programme for Tired Postpartum Mums

Next group programme starts: Monday 14th June 2021

Tropical Leaves

MAMAMADE

I share my tips on self-care for Mum's during lockdown over on the MAMA MADE blog.

Mama Made is a London based Organic Baby Food Company making fresh to frozen healthy baby food, delivered to your door with all natural ingredients

Pachamama is a network of Mama's, experts and health practitioners offering event's, classes and a supportive community.

I address the signs and solutions of Postnatal Depletion

Click below to see my FREE guides.

More coming soon...

Now Available for Virtual Consultations

If you are unable to come to a face to face appointment I can see you virtually via my online clinic room for the duration of your programme 

1.png

The Nourished Mumma Box has been created for pregnant and new Mums as a source of self-care goodness with purpose. Every item in the box has been thoughtfully chosen to target three key areas:

Relaxation, Restoration and Nourishment

The perfect gift for a Mumma in need of some self-care

Maternal Circle

A Facebook Pregnancy Support Group, for Mum's in Bath, run by 4 practitioners specialising in pre and postnatal health.

We would love to support you in our group of Mum's to be.

We offer support and guidance in a variety of prenatal areas to provide you with valuable information that supports your health and wellbeing during pregnancy.

©2020 by Seed Nutrition. Proudly created with Wix.com

IMG-20200130-WA0005_edited