From Seed to Bump and Beyond
Pregnancy . Postnatal . Child Nutrition . Gut Health . IBS
I provide expert nutritional therapy services in...
I can help with ...
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Digestive Issues/ IBS
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Low Energy/Fatigue issues
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Food Intolerance Testing
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Hormone Imbalances
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Optimising preconception diet
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Prenatal Health
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Postnatal health
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Child Nutrition
I offer a free enquiry call for you to tell me about yourself and discuss what you need help with to see if my services are right for you.
Clare Young | Registered Nutritional Therapist
Hi I’m Clare, I’m a Maternal and Child Nutritional Therapist (BA Hons, DipNT, mBANT, mANP, CNHC). I help exhausted Mums, like you, who are struggling to prioritise their own health. I specialise in addressing gut health issues, food intolerances and health for preconception, pregnancy and postnatal recovery.
I believe that eating healthy doesn't have to be complicated and that every mouthful should count. After having my daughter I realised as a busy Mum I needed to adapt the way I eat that reflects the lack of time most parents experience. I aim to inspire my clients to develop healthy eating habits through non restrictive diets and nourishing foods to help maintain a healthy lifestyle.
Take Control of Your Health - at all stages of Motherhood
Personalised 1-1 packages and group programmes to help you regain your health
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Until my 30's I'd spent my adult life socialising, drinking, eating junk food, sleeping erratically and eating infrequently combined with a busy stressful job.
This resulted in complete burn out and a whole host of symptoms that I had become to accept as normal when in fact my body was screaming out to stop.
My symptoms were vast but included depression, anxiety, weight gain, bad skin, muscle cramps, bloating, heart palpitations and unexplained abdominal pain. It affected my relationships, confidence and ability to do my job.
I want to help women prioritise their health in their child bearing years to be able to address any health concerns and feel the best that they can be because the health of a mother contributes to the health of their children.
I offer online 1-1 nutritional therapy consultations online and in person.
I focus on women's health issues during pre-conception, pregnancy, postpartum and digestive issues.
Helping Mothers and Mothers to be have a healthy happy pregnancy and recovery into the Fourth Trimester using a wholefood diet, meal planning, high quality supplements, functional testing and a holistic outlook.
My approach uses the latest nutritional science with a functional medicine approach. I look for the root cause of your health issues and develop a plan with you to show you how to make diet and lifestyle changes that suit you and support your future health.
If you need help supporting your mood, balancing your hormones, need to feel more energised and less stressed, or suffer from digestive issues and want to put your own health first then you've come to the right place!
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MY SERVICES
Health is totally individual to each and every one of us. I offer 1:1 consultations and work with you address your health goals, tailoring your diet and lifestyle plan to you.
I offer a series of packages suited to your needs plus food intolerance and hormone testing as extras.
MY SERVICES
I offer toddler & child consultations focussing on areas:
immunity,
digestive health issues,
food intolerances,
skin issues
GUT HEALTH &
FOOD INTOLERANCES
Have you been diagnosed with IBS but don't know where to go from here?
Would you like to find the root cause of why you may be suffering?
And find out how to ease your symptoms?
Or maybe you suspect a food intolerance but are feeling overwhelmed by doing an elimination diet and would prefer to test instead?
I offer 1:1 consultations, IgG food intolerance testing and other clinical testing to help you feel better and make the changes you need to improve your health.
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MAMAMADE
I share my tips on self-care for Mum's during lockdown over on the MAMA MADE blog.
Mama Made is a London based Organic Baby Food Company making fresh to frozen healthy baby food, delivered to your door with all natural ingredients
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EVENTS
