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How I Can Help

  • Digestive Issues/ IBS

  • Low Energy/Fatigue issues

  • Food Intolerances

  • Hormone Imbalances

  • Optimising preconception diet

  • Prenatal Health 

  • Postnatal health 

  • Child Nutrition

I offer a free enquiry call for you to tell me about yourself and discuss what you need help with to see if my services are right for you.

Clare Young | Registered Nutritional Therapist

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Hi I’m Clare, a Registered Nutritional Therapist
(BA Hons, DipNT, mBANT, mANP, CNHC).
I help busy, exhausted Mums, like you, who are struggling to prioritise their own health by introducing simple but effective nutrition and lifestyle strategies.


I specialise in addressing gut health issues, food intolerances and health for preconception, pregnancy and postnatal recovery.

I believe that eating healthy doesn't have to be complicated and that every mouthful should count. After having my daughter I realised as a busy Mum I needed to adapt the way I eat that reflects the lack of time most parents experience. I aim to inspire my clients to develop healthy eating habits through non restrictive diets and nourishing foods to help maintain a healthy lifestyle.

Take Control of  Your Health - at all stages of Motherhood

Personalised 1-1 packages and group programmes to help you regain your health

Image by Kelly Sikkema

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Mother and Daughters

Fourth Trimester Testing Package

A non-invasive test for mood disorders, fatigue, chronic stress, and inflammation all common in the fourth trimester plus a series of consultations with a registered nutritional therapist supporting you with diet and lifestyle changes.

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Gut Health Testing Package

A comprehensive stool test looking at the gut microbiome and suitable for people suffering from digestive disfunction like bloating, indigestion, reflux, constipation, diarrhoea, IBS, eczema, weight issues, mood  disorders and more plus a series of consultations with a registered nutritional therapist.

More info
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1:1 Packages

I offer 3 different Packages working with me 1:1 to help you achieve your health goals

Citrus Fruits

The 6 Week Gut Renew Group Programme

A 6 week group programme to help you beat the bloat and renew your gut health.

Join the waiting list

Digital Postnatal Planning Course

Feel calm and confident in your fourth trimester with Build Your Village Postnatal planning Course. 9 videos to watch at your leisure including my postnatal nutrition module

After Yoga Class

Antenatal & Postnatal Workshops

Bringing pregnant people together with a collection of birth professionals to prepare you for the antenatal and postnatal period.

MY SERVICES - FUNCTIONAL TESTING

I work with the world’s leading laboratories to offer a wide range of blood, urine and stool functional testing. This is not a complete list but includes the tests I often use in my clinic.  Please note test costs are not included in the package prices (unless stated) and in order to interpret your results and provide you with a plan of action I require that you sign up to one of my services.

Test Tubes

GUT HEALTH &

FOOD INTOLERANCES

Have you been diagnosed with IBS but don't know where to go from here?

Would you like to find the root cause of why you may be suffering?

And find out how to ease your symptoms?

Or maybe you suspect a food intolerance but are feeling overwhelmed by doing an elimination diet and would prefer to test instead?

I offer 1:1 consultations, IgG food intolerance testing and other clinical testing to help you feel better and make the changes you need to improve your health.

Healthy Diet
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Maternal Circle

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5Days of Nourishing & Energising Snacks for Tired Mums

FREE RECIPE GUIDE

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MY SERVICES

Health is totally individual to each and every one of us. I offer 1:1 consultations and work with you address your health goals, tailoring your diet and lifestyle plan to you.

I offer a series of packages suited to your needs plus food intolerance  and hormone testing as extras.

Mother and Son

MY SERVICES

I offer toddler & child consultations focussing on areas:

immunity,

digestive health issues,

food intolerances,

skin issues

Red Head Baby
Tropical Leaves
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MAMAMADE

I share my tips on self-care for Mum's during lockdown over on the MAMA MADE blog.

Mama Made is a London based Organic Baby Food Company making fresh to frozen healthy baby food, delivered to your door with all natural ingredients

Proud to be featured in...

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I'm so excited to feature in Binky Felstead's new book The Making of You sharing my tips on how to prepare your body for quality sleep as a new mother

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Pachamama is a network of Mama's, experts and health practitioners offering event's, classes and a supportive community.

I address the signs and solutions of Postnatal Depletion

EVENTS

Pregnancy & Postnatal Workshops in Bath. Next one is the October Autumn Workshop.
 

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Fox & Kit Event
Children's Tummy Troubles

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