I provide expert nutritional therapy services in...
Low Energy/Fatigue issues
Food Intolerance Testing
Optimising preconception diet
Take Control of Your Health - at all stages of Motherhood
Personalised 1-1 packages and group programmes to help you regain your true self
Hi I’m Clare, I’m a Maternal and Child Nutritional Therapy Practitioner. I help exhausted Mums, like you, who are struggling to prioritise their own health. I specialise in addressing gut health issues, food intolerances and health for preconception, pregnancy and postnatal recovery.
Until my 30's I'd spent my adult life socialising, drinking, eating junk food, sleeping erratically and eating infrequently combined with a busy stressful job.
This resulted in complete burn out and a whole host of symptoms that I had become to accept as normal when in fact my body was screaming out to stop.
My symptoms were vast but included depression, anxiety, weight gain, bad skin, muscle cramps, bloating and unexplained abdominal pain. It affected my relationships, confidence and ability to do my job.
I want to help women prioritise their health in their child bearing years to be able to address any health concerns and feel the best that they can be!
I offer online 1-1 nutritional therapy consultations online and in person.
I focus on women's health issues during pre-conception, pregnancy and postpartum and digestive issues.
Helping Mothers and Mothers to be have a healthy happy pregnancy and recovery into the Fourth Trimester using a wholefood diet, meal planning, high quality supplements, functional testing and a holistic outlook.
If you need help supporting your mood, balancing your hormones, need to feel more energised and less stressed, or are suffering from digestive issues and want to put your own health first then you've come to the right place!
Book your free 30 minute call to find out how I can help you
Now Available for Virtual Consultations
If you are unable to come to a face to face appointment I can see you virtually via my online clinic room for the duration of your programme
Health is totally individual to each and every one of us. I offer 1:1 consultations and work with you address your health goals, tailoring your diet and lifestyle plan to you.
I offer a series of packages suited to your needs plus food intolerance and hormone testing as extras.
GUT HEALTH &
Have you been diagnosed with IBS but don't know where to go from here?
Would you like to find the root cause of why you may be suffering?
And find out how to ease your symptoms?
Or maybe you suspect a food intolerance but are feeling overwhelmed by doing an elimination diet and would prefer to test instead?
I offer 1:1 consultations, IgG food intolerance testing and other clinical testing to help you feel better and make the changes you need to improve your health.
I share my tips on self-care for Mum's during lockdown over on the MAMA MADE blog.
Mama Made is a London based Organic Baby Food Company making fresh to frozen healthy baby food, delivered to your door with all natural ingredients
Click below to see my FREE guides.
More coming soon...
A Facebook Pregnancy Support Group, for Mum's in Bath, run by 4 practitioners specialising in pre and postnatal health.
We would love to support you in our group of Mum's to be.
We offer support and guidance in a variety of prenatal areas to provide you with valuable information that supports your health and wellbeing during pregnancy.
I am so happy that events are back on and I get out and meet you face to face!
I currently have two face to face events happening in September and 2 online events happening in August.
To find out more go to my events page