top of page

How I Can Help

  • Digestive Issues/ IBS

  • Low Energy/Fatigue issues

  • Food Intolerances/sensitivities

  • Hormone Imbalances

  • Optimising preconception diet

  • Prenatal Health 

  • Postnatal health 

  • Child Nutrition

  • Intimate female health (UTI's, thrush)

  • Sleep/Stress/Mood

  • Weight management

What is Nutritional Therapy?

The role of nutritional therapy is to promote health and peak performance through individual care and to recognise there is no 'one size fits all' approach. I use a combination of dietary changes, functional testing, lifestyle guidance and quality grade supplements within my personalised plans.

I dive deeper into the root cause of your symptoms with appropriate questions and functional test results to give a more detailed analysis of your current health.

I then support and coach you through appropriate changes over the course of the protocol.

I offer a free enquiry call for you to tell me about yourself and discuss what you need help with to see if my services are right for you.

Clare Young | Seed Nutrition
BANT Registered Nutritional Therapist

20220926_121106.jpg

Hi I’m Clare, a Registered Nutritional Therapist
(BA Hons, DipNT, mBANT, mANP, CNHC).

My online clinic Seed Nutrition helps busy, exhausted Mums, like you, who are struggling to prioritise their own health by introducing simple but effective nutrition and lifestyle strategies. I specialise in addressing female hormone and digestive issues, food intolerances, and providing support for preconception, pregnancy, and postnatal recovery.


I firmly believe that maintaining a healthy diet need not be complicated, and every bite should contribute to your well-being. As a mother myself, I recognised the need to adapt my eating habits to align with the time constraints experienced by busy parents. My goal is to inspire clients to cultivate healthy eating habits through non-restrictive diets and the incorporation of nourishing foods, promoting a sustainable and healthy lifestyle.
Welcome to Seed Nutrition, where your health journey is my priority.

Take Control of  Your Health - at all stages of Motherhood

Personalised 1-1 packages and group programmes to help you regain your health

Image by Kelly Sikkema

scroll

Mother and Daughters

Fourth Trimester Testing Package

A non-invasive test for mood disorders, fatigue, chronic stress, and inflammation all common in the fourth trimester plus a series of consultations with a registered nutritional therapist supporting you with diet and lifestyle changes.

Pink Apple, Purple Background

Stool Testing Package
for IBS

A comprehensive stool test looking at the gut microbiome and suitable for people suffering from digestive disfunction like bloating, indigestion, reflux, constipation, diarrhoea, IBS, eczema, weight issues, mood  disorders and more plus a series of consultations with a registered nutritional therapist.

More info
20220926_133120.jpg

1:1 Packages

I offer 3 different Packages working with me 1:1 to help you achieve your health goals

Citrus Fruits

The 6 Week Gut Renew Group Programme

A 6 week group programme to help you beat the bloat and renew your gut health.

Join the waiting list

Digital Postnatal Planning Course

Feel calm and confident in your fourth trimester with Build Your Village Postnatal planning Course. 9 videos to watch at your leisure including my postnatal nutrition module

After Yoga Class

Antenatal & Postnatal Workshops

Bringing pregnant people together with a collection of birth professionals to prepare you for the antenatal and postnatal period.

Pilates & Nutrition

Restore Wellbeing Event

Restore is an evening for you.

Take the evening off and join Amy & Clare for connection, relaxation and nourishment with the perfect collaboration of Pilates and nutrition

Spaces are limited.

Tickets £30 Friday April 26th 7-9PM

20240322_120938_0000.png

Testimonials

Healthy Seeds

"The positive affect it’s had on me has been so apparent to my friends and family that I’ve been asked by over 6 people for her details. 

I find Clare incredibly approachable, she’s friendly and non judgemental and super understanding and realistic about what I eat. "

— Phoebe, Fertility Client

energy bites.jpg

"Clare helped me get to the bottom of digestive and energy problems I had post partum. She arranged appropriate tests and then advised me on specific dietary supplements and changes. Without her insight I would still be suffering unnecessarily so I am very grateful and can't recommend her enough."

-Ellena, Postpartum Client

MY SERVICES

Health is totally individual to each and every one of us. I offer 1:1 consultations and work with you address your health goals, tailoring your diet and lifestyle plan to you.

I offer a series of packages suited to your needs plus food intolerance  and hormone testing as extras.

Mother and Son

MY SERVICES

I offer toddler & child consultations focussing on areas:

immunity,

digestive health issues,

food intolerances,

skin issues

Red Head Baby

MY SERVICES - FUNCTIONAL TESTING

I work with the world’s leading laboratories to offer a wide range of blood, urine and stool functional testing. This is not a complete list but includes the tests I often use in my clinic.  Please note test costs are not included in the package prices (unless stated) and in order to interpret your results and provide you with a plan of action I require that you sign up to one of my services.

Test Tubes

GUT HEALTH &

FOOD INTOLERANCES

Have you been diagnosed with IBS but don't know where to go from here?

Would you like to find the root cause of why you may be suffering?

And find out how to ease your symptoms?

Or maybe you suspect a food intolerance but are feeling overwhelmed by doing an elimination diet and would prefer to test instead?

I offer 1:1 consultations, IgG food intolerance testing and other clinical testing to help you feel better and make the changes you need to improve your health.

Healthy Diet
Tropical Leaves
MAMAMADE_LOGO_WHITE (1).png

MAMAMADE

I share my tips on self-care for Mum's during lockdown over on the MAMA MADE blog.

Mama Made is a London based Organic Baby Food Company making fresh to frozen healthy baby food, delivered to your door with all natural ingredients

Proud to be featured in...

binkysbook.jpeg

I'm so excited to feature in Binky Felstead's new book The Making of You sharing my tips on how to prepare your body for quality sleep as a new mother

20200825_161517.jpg

Pachamama is a network of Mama's, experts and health practitioners offering event's, classes and a supportive community.

I address the signs and solutions of Postnatal Depletion

Granola and Nuts
BANT-MEMBER-LOGO.png
bottom of page