Fertility, Pregnancy and Postpartum
Starts from £315
MOTHERHOOD
Motherhood is a journey that's different for everybody. Some of us may struggle to conceive, others may experience a whole wrath of pregnancy symptoms whilst others sail through. Some Mothers may struggle to adapt to their new 'self' and others may wonder if they will ever feel normal again in their sleep deprived state.
You are not alone and there is a solution to the way you feel
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I am here to support you on your journey to feel like you again
"Clare helped me get to the bottom of digestive and energy problems I had post partum. Without her insight I would still be suffering unnecessarily. I am very grateful and can't recommend her enough"
I offer Nutrition Packages for every stage of motherhood
Fertility & Pregnancy Packages
Whether you need to resolve current health issues prior to conception, are struggling to conceive or need help to address pregnancy symptoms I look holistically for any possible dysfunction and underlying causes.
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You can choose to work with me on a 3 month plan or 4 month, or 7 month plan.
Start from £360
Start from £360
As a mother, I am passionate about Children's Health and giving children the best start in life.
There are many ways in which nutrition and wellbeing changes can positively affect your child's health.
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In clinic I see children with intolerances, weaning, fussy eating, mood and behaviour issues, constipation and other digestive problems
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Mummy Nutrition MOT
This is a NEW service that has been created to support new Mum's with a one-off postnatal recovery plan including nutrition and lifestyle changes with supplement recommendations.
There is lots of information regarding physical recovery using exercises and emotional support with talking therapies but little about how nutrition and lifestyle can benefit you as a new mother. This consultation offers practical advice about what to eat, when to eat, a weekly menu plan with easy recipes to follow plus tips tricks to make your life easier with a new-born.
Cost £90
Cost £90
Toddler & Child
Sessions
Personalised Nutritional Therapy Consultations
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The Seed Nutrition Method
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I follow the naturopathic principles of diet and lifestyle that prevention is preferable to cure. I seek to educate, empower and coach my clients to take responsibility for their own health. If that is what you are looking for you have come to the right place!
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I look to find the root cause of your problem rather than the symptoms alone. The aim is to correct the imbalance rather than cover it up with a cream or medication. Ailments should not be suppressed, symptoms are there for a reason and this is what I aim to uncover in the consultation.
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The whole person is treated considering your mental, physical and emotional state of wellbeing with the question asked as to why you are feeling the way you do, not how can I stop the symptoms alone.
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You are individual and what is right for you may not be right for someone else. That is why your nutrition plan will be tailored to your health goals based on your past and current health, taking into account your likes and dislikes.
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Whether you are looking to support a healthy pregnancy free of symptoms, would like guidance on how to recover quickly from childbirth, need support with starting a healthy lifestyle or you want to tackle a more chronic disease Nutritional Therapy has something for everyone.
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Initial consultations, including a detailed health questionnaire before hand, start at
£120 for 1 session (60minutes)
Follow up appointments are £80 for 1 session (30 minutes)
Children's consultations are £90 for 1 session (45 minutes)
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Modern medicine looks to treat your condition acting as a plaster to cover up the issue. In the consultation I look for the underlying root cause of your symptoms and support your body towards healing and optimising function.
Packages
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I offer three packages on sliding scale which include private face to face consultations, a series of support calls, online coaching, and functional testing if required.
Health talks
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I am available for health talks and workshops on a range of topics
and will happily tailor the content to your requirements.
Previous topics I have spoken about are:
Baby nutrition and weaning
Child tummy troubles and food intolerances
Fertility
Nutrition for Postnatal Recovery
Pregnancy Nutrition
Energy boosters for tired mum's
Fight fatigue
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I am available to speak at retreats, cafe's, nursery schools,
children's centres and more
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