The 4 Week Transformation Programme for Tired Postpartum Mums

This group programme starts Monday 16th November

Clare Young | Registered Nutritional Therapist

I support female clients with pre-natal, pregnancy and postpartum nutrition programmes.

I offer online 1-1 nutritional therapy consultations in the UK and World Wide.

Helping Mothers and Mothers to be have a healthy happy pregnancy and recovery into the Fourth Trimester using a wholefood diet, high quality supplements, functional testing and a holistic outlook.

If you need help with pregnancy symptoms, feel exhausted all the time,

want to increase breast milk supply, looking for ways you can support your immunity, are suffering from digestive issues and want to put your own health first then you've come to the right place!

Book your free 30 minute call to find out how I can help you

Pregnant Belly

Pre-conception and Pregnancy Nutrition

  • What to eat during pregnancy

  • Important nutrients for a growing baby

  • Nutrition for pregnancy symptoms

  • Weight loss/gain

  • Nutritional defiencies

Mother and Baby

Postnatal & Breastfeeding Nutrition

  • How to increase breastmilk supply

  • Maternal Nutritional deficiencies

  • How to improve energy levels

  • Postnatal healing and recovery

  • How to prevent postnatal depletion

Tropical Leaves

MAMAMADE

I share my tips on self-care for Mum's during lockdown over on the MAMA MADE blog.

Mama Made is a London based Organic Baby Food Company making fresh to frozen healthy baby food, delivered to your door with all natural ingredients

Pachamama is a network of Mama's, experts and health practitioners offering event's, classes and a supportive community.

I address the signs and solutions of Postnatal Depletion

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I am a NESSA ambassador. 

Body care for women going through hormonal changes

From pregnancy to menopause (and everything in between) designed to give your skin the support it needs.

For 10% off use code SEED10 at the checkout

Click below to see my FREE guides.

More coming soon...

Now Available for Virtual Consultations

If you are unable to come to a face to face appointment I can see you virtually via my online clinic room for the duration of your programme 

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The Nourished Mumma Box has been created for pregnant and new Mums as a source of self-care goodness with purpose. Every item in the box has been thoughtfully chosen to target three key areas:

Relaxation, Restoration and Nourishment

The perfect gift for a Mumma in need of some self-care

Maternal Circle

A Facebook Pregnancy Support Group, for Mum's in Bath, run by 4 practitioners specialising in pre and postnatal health.

We would love to support you in our group of Mum's to be.

We offer support and guidance in a variety of prenatal areas to provide you with valuable information that supports your health and wellbeing during pregnancy.

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