Clare Young | Registered Nutritional Therapist
Hi I’m Clare, I’m a nutritionist and I specialise in pre and postnatal health. I help exhausted Mums in their 30’s and 40’s who are struggling to prioritise their own health. I help reduce the overwhelm so they feel nourished, empowered and reenergised.
I offer online 1-1 nutritional therapy consultations in the UK and World Wide.
Helping Mothers and Mothers to be have a healthy happy pregnancy and recovery into the Fourth Trimester using a wholefood diet, high quality supplements, functional testing and a holistic outlook.
If you need help with pregnancy symptoms, feel exhausted all the time,
want to increase breast milk supply, looking for ways you can support your immunity, are suffering from digestive issues and want to put your own health first then you've come to the right place!
Book your free 30 minute call to find out how I can help you
Take Control of Your Health - in Motherhood
Personalised 1-1 packages and group programmes to help you regain your true self
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FREE DOWNLOAD
5 Days of Nourishing and Energising Snacks for Tired Mums
If you need some healthy snacks to help you feel fuller for longer, that are refined sugar free and will support energy levels this is for you!
5 days of snacks, a shopping list and recipes included.
Pre-conception and Pregnancy Nutrition
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What to eat during pregnancy
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Important nutrients for a growing baby
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Nutrition for pregnancy symptoms
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Weight loss/gain
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Nutritional defiencies
Postnatal & Breastfeeding Nutrition
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How to increase breastmilk supply
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Maternal Nutritional deficiencies
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How to improve energy levels
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Postnatal healing and recovery
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How to prevent postnatal depletion
The 4 Week Transformation Programme for Tired Postpartum Mums
Next group programme starts Monday 1st March 2021
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MAMAMADE
I share my tips on self-care for Mum's during lockdown over on the MAMA MADE blog.
Mama Made is a London based Organic Baby Food Company making fresh to frozen healthy baby food, delivered to your door with all natural ingredients
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I am a NESSA ambassador.
Body care for women going through hormonal changes
From pregnancy to menopause (and everything in between) designed to give your skin the support it needs.
For 10% off use code SEED10 at the checkout
Click below to see my FREE guides.
More coming soon...
The Nourished Mumma Box has been created for pregnant and new Mums as a source of self-care goodness with purpose. Every item in the box has been thoughtfully chosen to target three key areas:
Relaxation, Restoration and Nourishment
The perfect gift for a Mumma in need of some self-care
Maternal Circle
A Facebook Pregnancy Support Group, for Mum's in Bath, run by 4 practitioners specialising in pre and postnatal health.
We would love to support you in our group of Mum's to be.
We offer support and guidance in a variety of prenatal areas to provide you with valuable information that supports your health and wellbeing during pregnancy.