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The Nutrition First Aid Kit

Evidence-based family nutrition support, ready when you need it. Practical guides, recipes and expert answers for the everyday food worries that come with raising children.

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The tummy aches that keep coming back. The child who'll only eat five foods. The after-school meltdowns. The constipation nobody seems to take seriously.

You've searched online and found a hundred conflicting answers. You don't need more information. You need clear, practical help you can trust, that fits real family life.

What is the Nutrition First Aid Kit?

A monthly membership from registered nutritional therapist Clare. Each month you get a focused topic, explained clearly and backed by current research, plus the practical tools to put it into action at home, even with a busy schedule and a fussy eater.

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The Nutrition First Aid Kit

£15.99 a month

  • A new topic every month

  • Video, article, recipes and handouts

  • The full resource library

  • Community space and Q&A with Clare

  • Cancel anytime

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